fperkins.com – Frank Perkins

Today we started our Insanity based diets. Since I didn't start the workout yet, I just ate three small meals: - granola bar - salad with grilled chicken (8 oz) - 1 1/2 pieces grill chix, brown rice, roasted brocolli Still need to go to whole foods tomorrow to pick up some more food. Missing video parts still have an ETA of Thursday. The plan is to do the workouts at ...

I'm disappointed that the video gear from monoprice.com hasen't arrived yet. The key item that's missing is a HDMI cable and the mounting bracket for the TV. I guess I could take the HDMI cable from the TV upstairs, but I just want to have everything perfect for the start of the program. Looks like the rescheduled delivery date is now 2/4. Meanwhile, I have ...

The TV and DVD player arrived yesterday. What was really interesting was that an Insanity promotional person reached out to me to put banners on the site. I'm not doing this to promote their product. However, if it works, then I have no problems acknowledging their product. I hope to get the mounting brackets, DVDs and wires today so the program can start either ...