For some reason I thought the second fit test was going to be an easy workout. Well, not so at all! Here are my results with % increase: Switch Kicks: 92 - 21% improvement Power Jacks: 43 - 7% Power Knees: 67 - 14% Power Jumps: 35 - 0% Globe Jumps: 11 - 45% Suicide Jumps: 17 - 6% Push-Up Jacks: 24 - 54% Low Plank Oblique: 62 - 49% Overall avg % ... more

Since we were both home today because of the Snow, we got to do this workout before dinner which was great. The workout wasn't that bad, but I couldn't stay with Tony the entire way. It wasn't as much endurance as it was muscle fatigue. Although I love the V pushups, my arms were jelly after a few sets. Overall, I think it was ... more

Today is the first day of Insanity which means the fitness test. The plan was to do the fitness test after work and when the kids went to bed. I got home around 7pm and had a relatively lite dinner which included a few strips of flank steak, brocollini, beans and some bread. The fitness test was really hard, but I didn't feel it was impossible. ... more